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Book 7 of 7 Post seven books worth reading. No reviews. Challenge accepted @shaenyeo
#Yes! #Persuasion #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Thanks to the 51talk.ph!
Thanks to the 51talk.ph leadership for the opportunity to kick-off your strat planning with a session on Resilience. This is the ability...

Cliff Eala
Nov 18, 20201 min read


You need specific intentions to make your aspirations actionable.
You need specific intentions to make your aspirations actionable. Specify intentions using the If-Then format. If x happens, then y. If...

Cliff Eala
Nov 18, 20201 min read


Optimism drives action in the right direction.
#Optimism #Action #Change #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Book 6 of 7 Post seven books worth reading. No reviews. Challenge accepted @shaenyeo
#RethinkingPositiveThinking #GabrieleOettingen #Motivation #SelfHelp #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Monday Motivation.
#Believe #Motivation #JumpStart #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Stay away from triggers of bad behavior.
#Triggers #BadBehavior #Change #Improvement #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Book 5 of 7 Post seven books worth reading. No reviews. Challenge accepted @shaenyeo
#GoodToGreat #JimCollins #SelfHelp #Motivation #Risks #TakeTheLeap #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Monday Motivation.
#MondayMotivation #Inspiration #Motivate #GetBackUp #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Focus on your priorities.
Focus on your priorities. Anything that does not contribute to the achievement of your goals is a waste of time. If it adds marginally,...

Cliff Eala
Nov 18, 20201 min read


Formula for healthy relationships: 5 positives for every negative.
#Relationships #Positive #Positivity #Observation #JohnGottman #Ratio #Interact #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


Book 4 of 7 Post seven books worth reading. No reviews. Challenge accepted @shaenyeo
#ThinkingFastandSlow #DanielKahneman #Motivation #SelfImprovement #Read #Challenge #Thrive #Happiness #CliffEala

Cliff Eala
Nov 18, 20201 min read


I asked Fernando what advice would he give to his 25-year old self.
I asked Fernando what advice would he give to his 25-year old self. One piece of advice was "For those in your mid-twenties, don't ever...

Cliff Eala
Nov 18, 20201 min read


To kick a bad habit, increase the friction between your trigger and your bad behavior.
#Friction #BadHabits #SelfImprovement #Happiness #Growth #Thrive #Discipline #cliffeala

Cliff Eala
Nov 18, 20201 min read


How can gratitude change my mood?
#Gratitude #Relationships #Positive #Positivity #Optimism #Happy #Happiness

Cliff Eala
Nov 18, 20201 min read


Post seven books worth reading. No reviews. Challenge accepted @shaen.yeo
#themarshmallowtest #happiness #optimism #thrive #cliffeala

Cliff Eala
Nov 18, 20201 min read


Are you still stuck thinking you CAN'T? Watch this video.
Are you still stuck thinking you CAN'T? Watch this video. This breast cancer awareness month, I tip my hat off to all the brave warriors...

Cliff Eala
Nov 18, 20201 min read


Post seven books worth reading. No reviews. Challenge accepted @shaenyeo
#Flourish #Happiness #Happy

Cliff Eala
Nov 18, 20201 min read


98 workdays per year! That's what a 3-hour daily work commute adds up to.
98 workdays per year! That's what a 3-hour daily work commute adds up to. 3 hours x 5 days per week x 52 weeks = 780 hours or 98 workdays...

Cliff Eala
Nov 18, 20201 min read


Have you discovered what makes you happy?
What makes you happy? Have you discovered what makes you happy? There could be more than one thing that brings you joy! Watch the video,...

Cliff Eala
Nov 18, 20201 min read
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